PERSONAL TRAINING
Personal training involves teaching people how to communicate with their body while helping them establish an understanding of fitness as a crucial aspect of one’s lifestyle versus a minor hobby. It involves teaching people to appreciate the privilege to use their bodies to the fullest capacity with freedom all throughout the playground that is our world.
WHAT TO EXPECT
At CoreTen Fitness, we offer several different personal training options to help our clients reach their individual goals. During the standard initial session, a client can expect to discuss sleep/eating habits, physical or situational barriers to fitness, nutrition, and goal setting, in addition to their workout. We offer individualized meal plans, fitness testing, personalized training programs (for clients who want to work out on their own without a trainer), couples training (pre-wedding workouts), youth fitness, and small-group training.
OUR PERSONAL TRAINERS
Rebeca Reyes
Started at CoreTen in 2019
Skills: Bilingual (English/Spanish), ACE Certified Personal Trainer, ACE Sports Performance Specialist, presently seeking Masters in Kinesiology
I began my fitness journey to get in better shape and found my calling! I started at CoreTen as the front desk representative. During the Pandemic, I sought/earned my certification and started my fitness business (KiddmcFIT). When the world reopened, I came back to CoreTen as a certified personal trainer and soon after became the General Manager. My philosophy revolves around transforming my clients’ lives through well-crafted fitness routines. The gym can be intimidating, but I enjoy teaching my clients proper form and how to use the equipment properly to reduce risk of injury, and also to help them be more confident while using the equipment when I’m not around.
What to expect in a training session with Rebeca: Each session is specifically tailored to each individual, not cookie-cutter training programs. Unconventional tools like resistance bands, trampolines, and even offbeat gear like ropes and sledgehammers are my go-to for spicing things up. But what truly makes their hearts race are those quick, explosive movements that supercharge those fast-twitch muscles: box jumps, rope slams, weight sled training, and tire flips!
Thomas “Time” Moyer
Started at CoreTen in 2024
Skills: Entrepreneur, Marathon Runner, Certified Personal Trainer
Fitness has always been a part of my life. Early on, it was about basketball—training to compete at the highest level. After college, fitness became less about the game and more about the mindset. From running marathons to climbing mountains, to building my business, I’ve learned that physical endurance and mental toughness go hand in hand. My advantage? I’m not just a trainer—I’m an entrepreneur. I understand the discipline, resilience, and grit it takes to push past limits, and I bring that same “go one more” mentality to every session.
What to expect in a training session with Time: High-energy, mindset-driven workouts that challenge both your body and your willpower. My approach blends calisthenics, endurance training, and functional movement to build strength, agility, and mental toughness. Expect bodyweight mastery, explosive movements, and the kind of training that translates beyond the gym—whether you’re running a marathon, launching a business, or tackling life’s biggest challenges. The goal? To push past limits, redefine what’s possible, and come out stronger in every aspect of life.