Friends & Family Workout for FREE in July
At CoreTen Fitness we know that sometimes you need an extra push to stay on track in the Summer months. Fear not, we are here to help! July is Friends & Family Month and we are inviting your friends, family and co-workers to join you for workouts free of charge all month long! Nothing makes a […]
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Summer Smoothies Now Available!
There is nothing better after a long hard workout (or just a treat on a hot sunny day) than a CoreTen smoothie! Now enjoy some delicious Summer flavors! All are welcome to enjoy the smoothie bar at CoreTen, a membership is not necessary! Here are some of our favorites: Cracker Jack-almond milk, protein, peanut butter […]
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Learn the TRX Front Shoulder Pull-Down
Ever look at an exercise machine and feel intimidated by it? The trainers at CoreTen Fitness are here to solve that! Today, learn how to do a TRX (Total-Body Resistance Exercise) front shoulder pull-down! Some benefits of TRX training include a lower time commitment, increased muscular recovery rates and larger testosterone boosts which in turn […]
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