CoreTen Barbell Club

Joe is here let you know about the CoreTen Barbell Club, a new weekly class open to all of our members who want to learn a little bit more about weightlifting with expert guidance and no intimidation! Join Joe starting next week on Tuesdays at 5:45PM to learn the basics or hone your skills. This […]

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free valentines day partner workout tutorial

Valentines Day Partner Workout Tutorial

Join us for a Valentine’s Day edition of Trainer Tuesday! Each Tuesday we share with you a complimentary workout provided by our personal trainers. This is an excellent opportunity to get to know our trainers and just how approachable they are. No matter what your current fitness level is, our team is here to make […]

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