This week’s Trainer Tuesday features John showing you one of his favorite moves- the ax chop walking lunge. This is a great exercise to continue adding to your summer fitness routine! Head to our YouTube page for even more fitness tutorials and continue your fitness journey at CoreTen today. Email info@corefittness.com for a complimentary day […]
This September CoreTen Fitness is partnering with Faithful Friends Animal Society! Sign up for a no obligation, all-inclusive 30-day membership at CoreTen for just $30 and they will donate 30% of the proceeds directly to Faithful Friends! Faithful Friends Animal Society is a private, nonprofit animal welfare organization with a No Kill shelter serving Delaware. […]
Looking to keep your young athlete in shape over the Summer and fully prepared for Fall sports? Give your child a head start with the CoreTen Youth Athletic Development Program! In the CoreTen Youth Athletic Development Program, we address proper running mechanics, speed techniques and correct form for the main lifts (Bench, Squat, Clean). In this three […]
