brand new class added CoreTen fitness wilmington de

New Class Added! Friday Morning Athletic Conditioning Class

Great news! A brand-new athletic conditioning class has been added to the CoreTen Fitness schedule and will be taught by Payne! Payne’s motto is, “Fitness is not a job or obligation, it is a lifestyle and a fun, personal challenge that will help you EARN an even better version of yourself.”

Due to the demand of our hardworking members who just can’t get enough of the early morning classes, Payne will be up bright and early on Fridays to bring you Athletic Conditioning at 6 AM! Join us starting Friday, August 18th and let Payne send you into the weekend on a high note!

This class brings the joy of training like an athlete! It combines alternating strength weight training, plyometrics and sprints, all at a fast pace to bring out the athlete in you! 

See you Friday morning!