This week’s Trainer Tuesday features John showing you one of his favorite moves- the ax chop walking lunge. This is a great exercise to continue adding to your summer fitness routine! Head to our YouTube page for even more fitness tutorials and continue your fitness journey at CoreTen today. Email info@corefittness.com for a complimentary day […]
We had a great response last month to the first in our new monthly CoreTen Stories video series. We are excited to continue sharing the wide variety of success stories from our members, the amazing goals they have achieved and what has helped them get there. Learn about Jen’s fitness journey above and if you […]
At CoreTen Fitness there are many paths to success. With our new monthly video series, CoreTen Stories, we are excited to share the wide variety of success stories from our members, the amazing goals they have achieved and what has helped them get there. Learn about Clare’s fitness journey and contact us at 302.777.7539 or […]
The big game is this weekend and we couldn’t be more excited (Go Birds!) We have the perfect workout routine to prepare you to dive into those Super Bowl snacks. Just follow along with Joe! It is not too late to follow through with those New Year’s resolutions! Looking for a fun, approachable trainer and […]
Need an extra push to get started with your 2018 routine? Our trainers are here to help whether you need guidance, motivation, fresh ideas and more! There is no need to be intimidated by getting back in the gym or if it is your very first time. Our team is approachable and extremely educated in […]
